Order on Amazon
Dr Michelle Braude's brand new book is now available to order! Lose weight without losing your mind.
Order today!The real challenge when it comes to weight loss is successful weight maintenance.
Dr Michelle Braude designs nutrition plans that enable you to enjoy eating - whilst losing weight, enhancing your health & well-being, & making long-lasting changes that promote health, happiness & longevity.
Book a ConsultationThe real challenge when it comes to weight loss is successful weight maintenance.
Dr Michelle Braude designs nutrition plans that enable you to enjoy eating - whilst losing weight, enhancing your health & well-being, & making long-lasting changes that promote health, happiness & longevity.
Get your Guide NowThe Food Effect
The Food Effect is a revolutionary nutrition consultancy service founded by Dr Michelle Braude (MBBS, BSc), that will guide you to lose weight permanently, optimise your health & glow with vitality.
About The Food EffectMichelle was outstanding in educating and helping me see that I didn't have to refrain from eating everything I loved to achieve a healthy, slimmer me.
The Food Effect has transformed my life. I enjoy my eating plan and look forward to my meals and snacks. I am never hungry and am still losing weight! Thanks Michelle!
I went to see Michelle precisely because she is medically qualified - I truly believe that someone who influences my diet needs to have a holistic approach and only someone medically, as well as nutritionally qualified has the ability to do that.
Michelle didn't put me on a "diet”, she taught me the value of healthy eating. After my initial consultation, I expected to start my journey alone; however Michelle sent a detailed personalised meal plan just a few days later, together with numerous exciting, healthy and easy recipes to try.
The Food Effect's Latest Tweets
@thefitnesschef_ 🤣👌🏽 Love this!! 🙌🏽 I couldn’t agree with you more (what a nonsense that is!)
