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The real challenge when it comes to weight loss is successful weight maintenance.

Dr Michelle Braude designs nutrition plans that enable you to enjoy eating - whilst losing weight, enhancing your health & well-being, & making long-lasting changes that promote health, happiness & longevity.

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The real challenge when it comes to weight loss is successful weight maintenance.

Dr Michelle Braude designs nutrition plans that enable you to enjoy eating - whilst losing weight, enhancing your health & well-being, & making long-lasting changes that promote health, happiness & longevity.

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The Food Effect

The Food Effect is a revolutionary nutrition consultancy service founded by Dr Michelle Braude (MBBS, BSc), that will guide you to lose weight permanently, optimise your health & glow with vitality.

About The Food Effect

I went to see Michelle precisely because she is medically qualified - I truly believe that someone who influences my diet needs to have a holistic approach and only someone medically, as well as nutritionally qualified has the ability to do that.

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Michelle didn't put me on a "diet”, she taught me the value of healthy eating. After my initial consultation, I expected to start my journey alone; however Michelle sent a detailed personalised meal plan just a few days later, together with numerous exciting, healthy and easy recipes to try.

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Michelle was outstanding in educating and helping me see that I didn't have to refrain from eating everything I loved to achieve a healthy, slimmer me.

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The Food Effect has transformed my life. I enjoy my eating plan and look forward to my meals and snacks. I am never hungry and am still losing weight! Thanks Michelle!

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