The real challenge when it comes to weight loss is successful weight maintenance.
Dr Michelle Braude designs nutrition plans that enable you to enjoy eating - whilst losing weight, enhancing your health & well-being, & making long-lasting changes that promote health, happiness & longevity.
Book a ConsultationThe real challenge when it comes to weight loss is successful weight maintenance.
Dr Michelle Braude designs nutrition plans that enable you to enjoy eating - whilst losing weight, enhancing your health & well-being, & making long-lasting changes that promote health, happiness & longevity.
Get your Guide NowThe Food Effect
The Food Effect is a revolutionary nutrition consultancy service founded by Dr Michelle Braude (MBBS, BSc), that will guide you to lose weight permanently, optimise your health & glow with vitality.
About The Food EffectI went to see Michelle precisely because she is medically qualified - I truly believe that someone who influences my diet needs to have a holistic approach and only someone medically, as well as nutritionally qualified has the ability to do that.
The Food Effect has transformed my life. I enjoy my eating plan and look forward to my meals and snacks. I am never hungry and am still losing weight! Thanks Michelle!
Michelle didn't put me on a "diet”, she taught me the value of healthy eating. After my initial consultation, I expected to start my journey alone; however Michelle sent a detailed personalised meal plan just a few days later, together with numerous exciting, healthy and easy recipes to try.
Michelle was outstanding in educating and helping me see that I didn't have to refrain from eating everything I loved to achieve a healthy, slimmer me.
The Food Effect's Latest Tweets
Mushroom & cream #quiche with red cabbage salad & a delicious #yoghurt dill dressing. 😋👌🏽💚 @soyolondon 💚... https://t.co/Ovdopxsmod
