Blog

Nuts about NUTS

Photo: Melchoir
Nuts have been long feared as the enemy of weight loss due to their high calorie count โ€“ but thankfully, the truth has now largely won out and people are finally coming to their senses about these glorious little wonders, realising that …

Read More

The Food Effect Blog Coming Soon

Welcome to The Food Effect’s new and updated website.ย  The blog will be starting soon, as a place where I look forward to sharing nutrition news, advice and tips; healthy recipes, product reviews and MORE!

In the meantime, have a browse around and read what The Food Effect’s all ABOUT, …

Read More