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18 Inspiring Women Share Their Power Outfits

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Feel good and lose fat with The Food Effect

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The Best Healthy Reads for 2018

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The Best Healthy Reads for 2018

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Read On to Change Life for the Better

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Eat carbs, lose weight with Dr Michelle Braude's food plan…

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It's official carbs are healthy…Eat carbs, lose weight with Dr Michelle Braude's food plan

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Doctors inject some sense into debate over diets

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Show That Stubborn Belly Fat Who's Boss With These 9 Foods

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How To Crush Cravings & Avoid Overeating

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Turns Out You Can Lose Twice as Many Calories on a Veggie Diet

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Yes, Manuka Honey's Extortionate—But Here's Why You Need to Try It

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This Is How Much Coffee You Should Drink to Lose Weight

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How To Stay Healthy On-The-Go

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Here's How To Curb Your Sugar Cravings According to a Doctor!

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Stress Symptoms To Look Out For To Avoid Burnout

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Common Weight-Loss Mistakes & How To Fix Them

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How to Combat Inflammation

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The Best-Kept Secrets to Beat the Winter Blues

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The 10 secret superfoods in your Christmas dinner revealed: How the festive meal is healthier than you think

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8 Tips on how to de-bloat for your office Christmas party

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Strip off, have a snack and sip some grape juice: The surprising bedtime habits that can help you LOSE weight while you sleep

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Is your anti-ageing cream making you UGLY?

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Sugar Hangover: The Sour Issues You Need To Know

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Now you CAN eat carbs: Experts reveal how bread and pasta help you to LOSE weight

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Dr Michelle Braude - Health Expert

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Michelle Braude - ChicOverdose Author

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Wedding SOS

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Flourless Peanut Butter Cookies (Gluten Free)

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Move over Nutribullet! A water flavouring gadget loved by Khloe Kardashian claims to boost hydration and suppress appetite.

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Easiest Ever Homemade Health Bread

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7 Ways To Beat 'Janxiety'

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Lose That Timber - The Smart Guide To Sustainable Fat Loss

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Super Healthy Sweet & Spicy Nuts

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Flatten Your Tum Overnight

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Scrumptious Salmon Salad

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Beefing up WITHOUT meat! Vegan bodybuilders reveal how they got ripped by eating just vegetables (and why consuming animals is for wimps)

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Green Shakes Galore by Dr. Michelle Braude

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Load up on carbs, drink fennel tea and AVOID crunches: Nutritionist reveals how to eat your way to a flatter stomach

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My Favourite Easy Egg Recipes

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Eggs... The Whole Truth

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Curried Chickpea Salad by Dr. Michelle Braude

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Easter Guilt-Free Chocolate Protein Pudding

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Goofing around behind the scenes with Nike

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Nuts About Nuts

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The Future of Fitness???

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Michelle's Carrot, Ginger & Sweet Potato Soup

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Guilt-Free Chocolate Protein Pudding

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Eat carbs with EVERY meal, drink coffee and don't over-exercise: New fitness regime that promises a new body in four weeks (and includes a hot chocolate before bed)

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NEW YEAR, SAME YOU???

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MATT ROBERTS: I got the PM fit, now I'll do the same for you

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Clean Eating Coconut French Toast - An Indulgent Yet Healthy Home Breakfast

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Nuts About Nuts by Dr Michelle Braude

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Forget coconut water - BIRCH water is the craze everyone will be obsessed with in 2015

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Living La Dolce Vita - Staying Slim Whilst Enjoying Your Pasta

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Why Am I Not Losing Weight? 7 Common Mistakes When Trying to Lose Weight & How To Fix Them

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Stress and Diet: How Good Nutrition Can Help

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Time For The Juicy Gossip

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Cakes ready in one minute with new baking kit

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Healthiest Children are those who eat the same as their parents

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Healthy Treats from The Food Effect

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The Food Effect - Medical Based Nutrition

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