There’s something so festive about these Sweet & Spicy Nuts, making them just perfect for the holiday season (and all year round!)  The combination of sweetness and spice, paired with the crunchiness of roasted nuts – is sure to tick all craving boxes! And better yet, they are super easy to make! They take just […]

Whilst I absolutely adore the classic peanut butter filled dates, these HUMMUS STUFFED DATES are next level deliciousness! 😉 The creaminess of the salty cinnamon-y hummus paired with the chewy caramel taste of the dates, and the crunch from the walnuts is like an upgraded version of a Snickers (in my opinion far more delicious!) They’re […]

This is a totally delicious, healthy and vegan version of the classic favourite, spaghetti bolognese. Growing up, spaghetti bolognese was one of my all time favourite weeknight suppers. But if you’ve red my books or been a client of mine, you’ll know that red meat is one food that I do recommend trying to cut […]

I’ve been making my own hummus for YEARS – well over ten years – long before it became a trend on Instagram, YouTube and TikTok, so this recipe has really stood the test of time and it’s the quickest, easiest and BEST EVER!! One disclaimer, as I’m all for keeping things real on here – […]

Traditional French toast is typically made with thick white bread coated in egg and milk mixture, fried in ample butter or oil, and served with a thick coating of refined white sugar (& possibly with some high GI golden syrup to top it off!)… a sure fire recipe for raising blood sugar levels, then causing […]

This is possibly my all time favourite salad (and I’ve made many in my time!)  It’s packed with all my favourite ingredients that are not only totally delicious, but are also full of all the right nutrition to give you healthy glowing skin – so you glow from the inside out! It’s also so perfect […]

With the London heatwave that’s upon us (no complaints, I LOVE the heat!)… I’ve switched my usual BIG hot coffee to this iced coffee every morning, and honestly it’s better than Starbucks!  And also way healthier than any store bought ones that usually have a ton of added sugar or syrups! So I decided to […]

This protein packed powerhouse of a salad, is just as delicious as it is good for you! It’s packed with a wealth of amazing nutrition, and what’s more it’s totally vegan, gluten-free, dairy-free and sugar free – catering to all nutritional needs! Chickpeas and edamame beans are both amazing sources of plant-based protein and fibre. […]

The festive period isn’t normally associated with healthy eating, but it doesn’t have to be this way! Many of the foods we often associate with Christmas (or Chanukah or the festive season in general) – think turkey, smoked salmon, potatoes, brussel sprouts, cranberries… are actually very healthy if used in the right way…. you just […]